How to Eat Kimchi
Kimchi is a traditional Korean dish consisting of primarily fermented cabbage. Other ingredients include vinegar, garlic, chili pepper, scallions, and/or radishes. It has a spicy, tangy flavor great for nearly any meal. Eating kimchi helps maintain gut health, as fermented foods are loaded with beneficial microbes. You can eat kimchi on its own, or you can use it to make rice, noodles, and soup, for instance. Grab chopsticks or a fork and dig in!