How to Dress for Warm Weather
One should dress appropriately in warmer weather to avoid discomfort, excess sweating, and even sunstroke. Here is how.
1For fabrics, choose light, natural fabrics. Cotton is best and allows you to "breathe". Avoid wool and synthetic plastic fabrics. Also, choose a fabric that is thin and lightweight. Avoid dressing in layers.
2Looser styles of clothing are best. Too-tight garments cling to your skin and make you warmer.
3Try not to show too much skin, or you run the risk of being sunburnt. Use a sunscreen with SPF of at least 30. Wear a wide-brimmed hat. Wear sunglasses, as the UV rays can also damage your eyes.
4Regular shoes and socks will make your feet really sweaty. Invest in one or two good pairs of sandals.